Your excuses are boring. Your potential is not. Let's trade your sob story for a success story, one painful, glorious rep at a time.
Forge Your Future
I'm the girl who sees that little spark of 'maybe I can' deep inside you and pours gasoline on it. I've been turning "I can't" into "I just did" for over a decade. I believe in the holy trinity of fitness: sweat, chalk, and heavy metal music.
My philosophy is simple: The barbell never lies. It tells you exactly where you stand, and it's my job to help you tell it to get lost as you lift it over your head. I don't count reps; I count victories. Your first proper pull-up? A victory. Adding another plate to the bar? A victory. Not hitting the snooze button? That's the biggest victory of all.
Come to me with your goals. I'll give you the roadmap and the metaphorical (and sometimes literal) kick in the pants to get you there.
Choose your path to enlightenment. Or, you know, just getting buff.
For those whose primary exercise is the remote control click. We'll start slow. I promise not to laugh... much. We'll build a foundation so you can eventually walk up a flight of stairs without seeing your life flash before your eyes.
So you've embraced the comfortable life? Good for you. Now let's get you back to turning heads for the right reasons. This program focuses on torching fat, building muscle, and regaining that swagger you lost somewhere between 'I do' and 'diaper duty'.
You're already pretty fit, but you want to be scary fit. The kind of fit that makes treadmills nervous. This is where we push limits, shatter plateaus, and make you question your life choices in the best way possible. Not for the faint of heart or weak of will.
Don't take my word for it. Listen to these brave souls who survived... and thrived.
"I used to think a 'burpee' was a noise my baby made. Now I can do 50 without crying. My kids are now terrified of me. 10/10 would recommend."
"My main goal was to be able to carry all the groceries in one trip. I can now carry the groceries, the dog, and my neighbor's small car. This coach is a warlock."
"She told me the pain was just weakness leaving the body. So much weakness has left my body that I think I might be an actual superhero now. My only weakness is stairs. Still hate 'em."
Awesome. Fill out this form and I'll be in touch to schedule your first day of the rest of your much, much stronger life.